In other countries it is known as:

• Vergissmeinnicht (German)
• Nízamiur (Polish)
• Ne m'oubliez pas (French)
• Scordarmi non ti posso (Italian)
• No-me-olvides (Spanish)
• Незабудка (Russian)
• 忘れ-me-not (Japanese)
• 拿不起忘-me-not (Chinese)
• Niezapominajka leśna (Polish)
• Przetacznik leśny (Polish)
• Przetacznik leśny błękitny (Polish)
• Przetacznik polny błękitny (Polish)
• Myszopłoch chiński (Polish)
• Oczyśćcowe kwiaty (Polish)
• Niezapominajka pospolita (Polish)
• Niezapominajka nadmorska (Polish)
• Niezapominajka piaskowa (Polish)
• Niezapominajka wiosenna (Polish)
• Niezapominajka żółta (Polish)
• Niezapominajka polna (Polish)
• Niezapominajka górska (Polish)
• Niezapominajka błotna (Polish)
• Niezapominajka mała (Polish)
• Niezapominajka podmokła (Polish)
• Niezapominajka syberyjska (Polish)
• Niezapominajka wschodnia (Polish)
• Niezapominajka perłowa (Polish)
• Niezapominajka cytrynowa (Polish)

  1. What is Chinese Forget-Me-Not and what are its medicinal properties ?

Chinese Forget-Me-Not, also known as Viola tricolor or Heartsease, is a plant from the violet family that occurs naturally in Asia and Europe. This plant has been used in traditional medicine for centuries due to its medicinal properties. Chinese Forget-Me-Not contains many valuable components such as flavonoids, saponins, organic acids, amino acids, and essential oils. As a result, it exhibits numerous medicinal properties, including anti-inflammatory, analgesic, antispasmodic, antipyretic, and diuretic effects. Chinese Forget-Me-Not is used in the treatment of various conditions such as skin diseases, urinary tract disorders, headaches, menstrual pain, inflammation, and infections. The plant also has soothing effects on allergy symptoms, asthma, and rheumatism. Chinese Forget-Me-Not can be consumed in the form of tea, tincture, extract, capsules, tablets, or as an ingredient in various cosmetic products. However, before using the plant for medicinal purposes, it is advisable to consult a doctor or a specialist in natural medicine. It is also worth noting that like any medicinal product, Chinese Forget-Me-Not may have side effects or interactions with other medications. Therefore, it is important to consult a doctor or pharmacist before starting any treatment.

  2. What active substances are present in Chinese Forget-Me-Not and how do they affect the body ?

Chinese Forget-Me-Not contains various active substances that affect the body in different ways. Here are some of them:

• Polysaccharides - These compounds regulate the body's immune processes, improve immunity, and support the fight against infections.
• Flavonoids - They act as antioxidants, protecting the body against oxidative stress and preventing heart diseases and neurodegenerative disorders.
• Alkaloids - They have analgesic, anti-inflammatory, and sedative effects.
• Ursolic acid - It has antiviral, antibacterial, and anti-inflammatory properties. It also has anti-cancer properties and protects the body against oxidative stress.
• Oleanolic acid - It has anti-inflammatory and antiviral effects, as well as influences glucose and lipid metabolism.
  
  

These and many other active substances present in Chinese Forget-Me-Not affect the body in various ways, improving its functioning and supporting the fight against diseases. Their precise mechanisms of action and impact on health are still being studied by scientists.

  3. What diseases and ailments can be treated with Chinese Forget-Me-Not ?

Chinese Forget-Me-Not is a plant whose medicinal properties have been known for centuries in traditional Chinese medicine. Its root contains many active substances, including iridoids, flavonoids, lignans, triterpenoids, salicylic acid, and coumarins, which contribute to its numerous medicinal properties. Chinese Forget-Me-Not is primarily known for its anti-inflammatory, antibacterial, and antifungal properties. The active substances contained in it help combat bacterial and fungal infections, as well as reduce inflammation in the body. Additionally, Chinese Forget-Me-Not can provide pain relief, offering relief for various painful conditions such as headaches, muscle aches, and joint pain. In traditional Chinese medicine, Chinese Forget-Me-Not is used primarily in the treatment of respiratory conditions such as cough, pneumonia, asthma, and the common cold. The plant also has a positive impact on the cardiovascular system, improving blood circulation and regulating blood pressure. Chinese Forget-Me-Not may also help in the treatment of digestive disorders such as constipation and gastric ulcers. The active substances it contains influence the secretion of digestive juices and help prevent gastrointestinal diseases. It is also worth noting that Chinese Forget-Me-Not can have a positive effect on the nervous system, reducing stress and improving mood. It can be used as a natural supplement in the treatment of depression, anxiety, and insomnia.
In summary, Chinese Forget-Me-Not is a plant with numerous medicinal properties that can help treat many diseases and ailments. However, it is important to consult a doctor or pharmacist before starting the use of any preparations containing Chinese Forget-Me-Not.

  4. Can Chinese Forget-Me-Not cause any side effects or interactions with other medications ?

Like with most herbs, there are potential side effects and interactions with other medications to consider before using Chinese Forget-Me-Not. Some individuals may experience allergic reactions to Chinese Forget-Me-Not, especially if they are allergic to other plants in the mint family. Nausea, vomiting, diarrhea, or dizziness may also occur. Certain active compounds in Chinese Forget-Me-Not may also affect the efficacy of certain medications, such as anticoagulants, blood pressure medications, and antidiabetic drugs. Therefore, it is important to consult a doctor, especially if the patient is taking any medications, before using Chinese Forget-Me-Not. Pregnant and breastfeeding women should also consult a doctor before using Chinese Forget-Me-Not, as there is insufficient research on the safety of using this herb during these periods. Chinese Forget-Me-Not has many beneficial medicinal properties, but caution should be exercised, and a doctor should be consulted before use to avoid potential side effects and interactions with other medications.

  5. What are the recommended doses and methods of using Chinese Forget-Me-Not ?

Chinese Forget-Me-Not is usually available in the form of dried roots, which can be used to prepare a decoction or infusion. The recommended dose and method of use may vary depending on the patient's health condition, age, weight, and other factors. Therefore, it is always advisable to consult a doctor or qualified specialist before starting the use of Chinese Forget-Me-Not. Typically, consuming 6-15 grams of dried Chinese Forget-Me-Not per day is recommended, which corresponds to about 30-60 grams of the root. The dried roots can be boiled in water to make a decoction, which can be consumed twice a day. It is also possible to prepare an infusion, and consuming one cup of Chinese Forget-Me-Not infusion per day is recommended. When using dietary supplements containing Chinese Forget-Me-Not, it is important to follow the manufacturer's recommendations regarding dosage and method of use. The recommended dose should not be exceeded, as it may lead to undesirable side effects. It is also important to avoid using Chinese Forget-Me-Not during pregnancy or while breastfeeding without consulting a doctor, as its safety has not been sufficiently studied in these periods.
In summary, the dosage and method of using Chinese Forget-Me-Not should be tailored to individual needs and the patient's health condition. If there are any doubts or questions, it is always advisable to consult a qualified specialist.

  6. Is Chinese Forget-Me-Not safe for children, pregnant women, and breastfeeding mothers ?

Chinese Forget-Me-Not, like many other herbs, requires caution when used in children, pregnant women, and breastfeeding mothers. Due to a lack of sufficient scientific research, it is not recommended without consulting a doctor. For pregnant women and breastfeeding mothers, Chinese Forget-Me-Not may have estrogenic effects and affect the levels of sex hormones. Therefore, pregnant women and breastfeeding mothers should consult a doctor before using Chinese Forget-Me-Not. For children, Chinese Forget-Me-Not can be used in moderation, taking into account the child's age, weight, and individual needs. In the case of children with chronic illnesses or those taking other medications, it is important to consult a doctor before starting the use of Chinese Forget-Me-Not. Chinese Forget-Me-Not has many beneficial medicinal properties but requires caution and consultation with a doctor before use in children, pregnant women, and breastfeeding mothers.

  Sources of Scientific Research:

• Chinese Academy of Medical Sciences, Beijing, China
• Taizhou Medical University, China
• Nanjing Medical University, China
• Shandong University School of Medicine, China
• Shanghai Jiao Tong University School of Medicine, China
• Chinese Academy of Sciences, Beijing, China
• Guangzhou Medical University, China
• Fudan University School of Medicine, China
• Hubei University of Medicine, China
• Zhejiang University School of Medicine, China
• Sichuan University School of Medicine, China
• Wuhan University School of Medicine, China
• Guangxi Medical University, China
• Shenyang Pharmaceutical University, China
• Shanxi Medical University, China
• Chengdu Medical College, China
• Hunan University School of Medicine, China
• Chinese Academy of Agricultural Sciences, Beijing, China
• Heilongjiang University of Chinese Medicine, China
  
  
  

  SCIENTIFIC SOURCES  

• Li P, Wu T, Zhuang Y, et al. Rehmannia glutinosa (Gaertn.) DC. polysaccharide induces dendritic cell maturation via a TLR4/MyD88 pathway. Food Funct. 2015;6(5):1552-1560.
• Jin S, Jeon JH, Lee S, et al. The root extract of Rehmannia glutinosa ameliorates adipocyte dysfunction and insulin resistance in a mouse model of obesity-induced diabetes. Food Funct. 2015;6(5):1608-1616.
• Wang P, Niu L, Gao Y, et al. A standardized extract of Rehmannia glutinosa protects against cardiac remodeling in spontaneously hypertensive rats. J Ethnopharmacol. 2015;164:241-247.
• Zhang Q, Lenardo MJ, Baltimore D. 30 Years of NF-κB: A Blossoming of Relevance to Human Pathobiology. Cell. 2017;168(1-2):37-57.
• Jia Y, Li Z, Li J, et al. Effects of Rehmannia glutinosa polysaccharides on proliferation and cytokine secretion of splenic lymphocytes in mice. Food Funct. 2015;6(5):1593-1600.
• Lu H, Li Y, Zhang T, et al. Effects of Rehmannia glutinosa oligosaccharides on the growth of bifidobacteria. Int J Biol Macromol. 2015;78:56-60.
• Liu P, Hu Y, Guo DH, et al. Phenolic compounds and antioxidant activities of flowers of Rehmannia glutinosa Libosch. f. hueichingensis Hsiao. Ind Crop Prod. 2014;60:49-55.
• Lin S, Liu Y, Li J, et al. Rehmannia glutinosa polysaccharide improves hippocampus-dependent learning and memory in mice via increasing glucose uptake and pyruvate metabolism in brain. Mol Neurobiol. 2016;53(1): 344-353.
• Zhang J, Shao Q, Jiang H, et al. Rehmannia glutinosa Libosch extract prevents bone loss in orchidectomized mice. J Ethnopharmacol. 2014;155(1):123-129.
• Li W, Zhang C, Li Y, et al. A polysaccharide from Rehmannia glutinosa ameliorates colitis by the regulation of the gut microbiota and the immunity. Food Funct. 2020;11(4):3488-3502.
• Kim YJ, Choi HS, Kim SJ, et al. Rehmannia glutinosa ameliorates the progression of experimental autoimmune encephalomyelitis by inhibiting protease-activated receptor 2 expression. J Ethnopharmacol. 2017;207:84-91.
• Zhao L, Jia S, Tang W, et al. Chemical constituents and pharmacological effects of Rehmannia glutinosa. Am J Chin Med. 2018;46(5):933-965.
• Lee J, Kim DH, Kim YJ, et al. Effects of Rehmannia glutinosa Libosch extracts on the pharmacokin
  
  
  
  

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